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The top 5 probiotic bacteria for good oral health

The top 5 probiotic bacteria for good oral health

by Dr Linda Chen | Mar 28, 2022 | Oral Health Tips and Facts, Oral Hygiene Care

Most health conscious people are aware of the benefits of friendly gut bacteria. By consuming probiotic foods (e.g. fibre-rich whole foods, yoghurt, kimchi and sauerkraut) and supplements, you can nourish your gut bacteria – to improve your mood and health. But...
Why are dental check-ups and cleans essential for your oral health?

Why are dental check-ups and cleans essential for your oral health?

by Dr Linda Chen | Sep 24, 2019 | Dental Treatment, Gum Disease, Oral Health Education, Oral Health Tips and Facts

You’ve probably heard it over and over – visit your dentist for a check-up and preventative treatment at least every 6 months. If every Australian did, we would probably all have super healthy teeth and gums. Unfortunately, 65% of Australians haven’t seen their...
Foods that you never thought would cause tooth decay

Foods that you never thought would cause tooth decay

by Dr Linda Chen | Oct 24, 2018 | Oral Health Education, Oral Health Tips and Facts, Risk Factors, Signs and Symptoms

We all know the foods and drinks that are the main culprits for causing tooth decay, cavities and gum disease. They include refined carbohydrates, high in added sugar, such as chocolate, sweets, cookies, cakes and soft drinks. But just because you avoid these foods...
Relief for tooth pain using home remedies

Relief for tooth pain using home remedies

by Dr Linda Chen | Apr 27, 2018 | Oral Health Tips and Facts, Oral Safety and First Aid

Toothaches and tooth pain are symptoms you may experience when the nerves in and around a tooth are irritated as a result of decay, infection or injury. Tooth pain may also occur as a result of a jaw issue or injury. Prevention You can prevent most dental problems...
Tips for keeping your children’s teeth strong and healthy

Tips for keeping your children’s teeth strong and healthy

by Dr Linda Chen | Mar 29, 2018 | Oral Health Children, Oral Health Tips and Facts, Prevention

A recent poll of children’s oral care habits, by the Royal Children’s Hospital Melbourne, highlighted the confusion and lack of awareness regarding oral care – shown by parents and kids across the Australia. Of particular concern, was the lack of...
Tips for cleaning your teeth at home

Tips for cleaning your teeth at home

by Dr Linda Chen | Feb 28, 2018 | Oral Health Tips and Facts, Oral Hygiene Care

Not only are your teeth essential for chewing and predigesting your food, they can affect your appearance and the way others see you. While your dentist plays an important part in your oral health, there’s a lot you can do at home when it comes to keeping your...
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