Complete Dental Works Family Dental in Annerley Tue, 30 Jan 2024 06:39:43 +0000 en-AU hourly 1 Complete Dental Works 32 32 The consequences of ignoring dental infections Tue, 30 Jan 2024 03:25:17 +0000

Diligence ensuring optimal oral health is crucial in preventing severe complications associated with dental infections. Neglecting signs of dental problems, particularly abscesses, can lead to a wide range of oral health problems, with severity ranging from persistent tooth pain to life-threatening conditions.

What is a dental infection?

A dental infection refers to the microbial invasion and multiplication of bacteria within the structures of the teeth, gums or surrounding tissues in the oral cavity. These infections can result from various factors, including tooth decay, gum disease or trauma. Dental infections often lead to the formation of pus-filled pockets known as abscesses.

Types of dental infections

Dental infections come in different forms and can cause many symptoms. The most common types include:

1. Periapical abscess: This occurs when bacteria infect the soft pulp inside the tooth due to decay or injury, spreading to the tip of the tooth’s root.

2. Periodontal abscess: This type is associated with severe cases of gum disease. It involves the formation of abscesses in the pockets between teeth and gums.

3. Pericoronitis: An inflammation of the gums around impacted or semi-erupted wisdom teeth.

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Causes of dental infections

  • Tooth decay: Caused by neglected oral care, plaque buildup and a high-sugar diet.
  • Tooth damage: Trauma or injuries leading to cracks, allowing bacteria to enter.
  • Gum disease: Inflammation and infection of the gums due to poor oral hygiene.

Symptoms of dental infections

  • Throbbing or severe pain in the affected tooth.
  • Swelling in the gums, face or neck near the affected tooth.
  • Often accompanied by a bad taste in the mouth.
  • Difficulty chewing.
  • Presence of a lump or pimple on the gum.
  • Swollen lymph nodes.
  • In more severe cases, systemic symptoms like fever may occur.

Immediate actions for dental infections

Consult your dentist

  • Seek professional help immediately.
  • Dentist recommendations for pain management.

Preventive measures before the appointment

  • Over-the-counter pain relief.
  • Ice or warm saltwater rinses for short-term relief.

Treatment Approaches

  • Draining pus and cleaning the affected area.
  • Antibiotics are often prescribed if the infection is spreading.

Types of dental abscess treatment

Periapical abscess treatment

  • Root canal treatment: Involves the removal of the dead pulp from the tooth’s centre, cleaning the area and filling the canal to eliminate the infection.
  • Crown placement: After a root canal, placing a crown protects the treated tooth, reducing the risk of fractures and maintaining its natural appearance.

Periodontal abscess treatment

  • Draining: The abscess is drained to eliminate pus and reduce pressure.
  • Deep cleaning: Scaling and root planing are performed to remove plaque and tartar from the tooth’s surface below the gum line, addressing the underlying periodontal disease.

Pericoronitis treatment

  • Symptomatic relief: Over-the-counter pain medication or oral rinses may be recommended to manage pain and inflammation until professional treatment.
  • Dental examination: Promptly seeing a dentist for an examination is crucial to determine the appropriate course of action.
  • Draining if necessary: In severe cases, if there’s an associated abscess, draining may be required.

Each type of dental abscess demands a tailored approach to ensure effective resolution and prevent complications. Seeking professional dental care is vital for an accurate diagnosis and appropriate treatment. If you suspect any signs of a dental abscess, consult your dentist promptly for the best course of action.

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Risks of untreated dental infections

Untreated dental infections pose serious risks, potentially spreading to other body parts. Immediate symptoms include facial swelling, difficulty swallowing and severe gum swelling. In extreme cases, there’s a risk of spreading to critical areas like the brain, mediastinum and blood.

Rare complications

Mediastinitis: Although rare, this life-threatening condition may be characterised by symptoms such as shortness of breath and fever.

Septic shock: This condition, resulting from a blood infection, leads to sepsis. Symptoms include a change in mental state, clammy skin and severe discomfort.

Cavernous sinus thrombosis: This involves a blood clot in response to untreated infection, with symptoms such as a severe headache, facial swelling and blurred vision.

Prevention of dental infections

Taking proactive steps can prevent dental infections and is essential for optimal oral health. Consider the following preventive measures:

Consistent oral hygiene

  • Regular brushing: Brush your teeth at least twice a day using fluoride toothpaste.
  • Flossing: Clean between your teeth daily to remove plaque and prevent cavities.
  • Mouthwash use: Incorporate an antimicrobial or fluoride mouthwash into your oral hygiene routine.

    Dental check-ups

    • Routine visits: Schedule regular check-ups with your dentist for professional cleanings and comprehensive examinations.
    • Flossing: Clean between your teeth daily to remove plaque and prevent cavities.
    • Early detection: Prompt identification of potential issues allows for timely intervention, preventing the progression of infections.

      Healthy lifestyle

      • Limit sugary foods and drinks: Reduce the intake of foods high in sugars, as they contribute to plaque formation and decay.
      • Mouthguards during sports: Use protective mouthguards during athletic activities to prevent dental injuries.

        Timely treatment and preventive care for a healthier smile

        Allowing the infection to spread to other parts of the body must be avoided by early intervention. This can prevent the development of severe, even life-threatening conditions, and save you from incurring avoidable costs, discomfort and medical risk.

        Recognising early symptoms, seeking prompt treatment and adopting preventive oral care measures is vital. These steps not only provide immediate relief but also act as a strong defence against severe complications. Prioritising your oral health through proactive care ensures optimal overall health and a better quality of life.

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        Taking care of granddad and grandma’s smiles Thu, 07 Dec 2023 01:57:39 +0000

        Taking care of granddad and grandma’s smiles

        As our grandparents get older, their oral health demands closer attention. Taking care of their teeth and gums isn’t just about preserving their radiant smile; it’s vital for their overall health. Dental problems can lead to pain and infections which can even worsen other health conditions. So, helping our grandparents maintain good oral hygiene shows them we truly love them in a tangible way. In fact, it is essential to ensuring they live comfortable, healthy lives.

        granddad dental health

        Oral health status

        Australians are living longer than any time in history and, as they age, their oral health increasingly requires attention. Since it is an essential component of overall health and well-being, it is crucial to address the unique challenges that seniors face in maintaining good oral hygiene.

        According to the 2017–18 National Survey of Adult and Oral Health:

        • Nearly 3 in 5 older Australians (aged 55 and over) saw a dentist in the last 12 months.
        • Among those aged 75 and over, 22% avoided or delayed dental care due to cost, and 18% reported they would have difficulty paying a $200 dental bill.

        Common oral health issues among older Australians

        Dental caries (Tooth decay): Many older adults live with untreated tooth decay, and this has increased in recent years. In just over a decade, the number of older Australians with untreated decay in at least one natural tooth increased from 22% to 27%.

        Periodontal disease: Periodontitis is suffere by around 59% of older Australians. This conditon, also known as gum disease, can lead to tooth loss if left untreated.

        Tooth loss: Tooth loss affects people of all ages, but it is much more severe among older Australians. On average, Australians aged 65 and older are missing 13.7 teeth, which is drastically more than the average figure for younger people.

        Oral discomfort: A growing number of older adults experience toothache or discomfort with the appearance of their teeth, mouth or dentures, impacting their quality of life. This can be caused by a wide range of underlying conditions, and recently increased by more than 8 percent in only 5 years.

        Impact of health conditions on seniors oral health

        The connection between oral health and overall well-being is undeniable. As our grandparents age, a range of health conditions can significantly impact their oral health. Chronic illnesses such as cardiovascular disease, arthritis, diabetes and dementia can contribute to oral health issues.

        Cardiovascular disease and diabetes, for example, can reduce blood flow to the gums, which increases the risk of gum disease. Arthritis may make brushing and flossing more difficult, while dementia can cause forgetfulness regarding oral hygiene routines. Medications used to manage these conditions may also cause dry mouth, which can result in tooth decay and discomfort.

        It is crucial for both seniors and their carers to understand and address these connections, emphasising the significance of oral health considerations in comprehensive health care.

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        Preventative care for seniors

        Proper brushing and flossing: Teach and assist your senior family member in practising proper oral hygiene. Brushing twice a day and flossing once a day helps remove plaque and prevent decay.

        Balanced diet: A diet rich in fruits, vegetables, lean proteins and whole grains provides essential nutrients for oral health. Limit sugary snacks and beverages, as they can contribute to tooth decay.

        Alcohol and smoking: Family members should discourage their loved ones from drinking too much alcohol and smoking because both are bad for their oral health.

        Regular dental visits: Encourage your grandparents to visit the dentist at least every six months. Dentists can identify and treat potential problems before they worsen.

        Hydration: Hydration is essential for saliva production, which helps prevent tooth decay and maintain a moist mouth.

        Proper denture care: Ensure that your grandparents clean and soak their dentures daily to prevent oral infections and discomfort.

        Medication management: Some medications can cause dry mouth, which can increase the risk of tooth decay. Discuss this with their healthcare provider and consider sugar-free lozenges or artificial saliva.

        Supporting your granddad and grandma

        Regular communication: Maintain an open conversation with your grandparents regarding their oral health. Encourage them to speak about oral discomfort or concerns they may have.

        Accompany them to appointments: If possible, accompany them to their dental appointments to provide support and ensure they receive the necessary care.

        Assist with daily care: If your grandparents have difficulty brushing and flossing their teeth, offer to assist them or consider providing them with adaptable tools.

        Healthy lifestyle: Be a role model and maintain excellent oral hygiene and overall health practices. This may encourage your loved ones to do the same.

        Financial support: If cost is a concern, check the availability of public dental care and assistance programmes for seniors.

        grandparents oral health

        When we take care of our grandparents’ oral health, it provides far-reaching benefits to their overall health, comfort and quality of life. Understanding the challenges they face, implementing preventive care measures and actively involving the family allows us to ensure that our cherished elders enjoy a lifetime of healthy and happy smiles.

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        Why dental sealants are essential for children’s oral health Wed, 01 Nov 2023 02:31:18 +0000

        Why dental sealants are so good for children’s oral health

        Protecting your child’s precious smile is a high priority for every parent. We all know the basics of oral hygiene, but do you know about the role that dental sealants can play as a powerful preventive measure? These thin, yet strong, plastic coatings act as an indispensable shield, offering multiple benefits for your child’s oral health.

        In this blog post, we will discuss the importance of dental sealants and how well they work to protect your child’s teeth from tooth decay.

        What are dental sealants?

        Dental sealants are a remarkable dental innovation designed to provide an extra layer of protection for your child’s teeth. They are thin plastic coatings applied to the chewing surfaces of teeth, primarily targeting the back teeth, including molars and premolars. These areas are particularly susceptible to tooth decay due to their deep grooves and crevices, making them challenging to clean effectively with regular brushing alone.

        dental sealants

        Protective shield

        Dental sealants serve as a physical barrier, preventing food particles, plaque, and bacteria from settling into the teeth’s deep grooves and fissures. Sealing off these vulnerable areas can effectively reduce the risk of tooth decay and cavities.

        The sealant’s smooth surface makes it easier for your child to clean their teeth, promoting good oral hygiene. However, dental sealants are designed specifically for preventative purposes and are not meant to substitute regular dental care practices such as brushing, flossing, and regular dental checkups.

        The vulnerability of children’s teeth

        Children are more prone to tooth decay for several reasons:

        Oral hygiene habits: Young children may not have developed proper oral hygiene habits, such as thorough brushing and flossing techniques. This can lead to inadequate removal of plaque and food particles, increasing the risk of tooth decay.

        Dietary choices: Children often have a higher consumption of sugary foods and drinks, such as candies, juices, and soda. These sugary substances provide a favourable environment for bacteria in the mouth to produce acids that attack tooth enamel, leading to decay.

        Tooth development: Children’s teeth are still developing and maturing. The enamel, which is the protective outer layer of the teeth, may not be as strong or fully mineralized as in adult teeth. This makes them more vulnerable to the corrosive effects of acids produced by bacteria.

        Deep grooves and fissures: The back teeth, specifically the molars and premolars, have deep grooves and fissures on their biting surfaces. These areas can trap food particles and bacteria, making them harder to clean effectively with regular brushing alone.

        Lack of fluoride exposure: Fluoride is crucial for strengthening tooth enamel and making it more resistant to decay. Children who do not receive adequate fluoride exposure through fluoridated water, toothpaste, or professional treatments may be at a higher risk of tooth decay.

        family dental care

        Did you know?

        Recent data indicate that Australian children aged 5–10 had an average of 1.5 decayed, missing, and filled deciduous teeth, whereas children aged 6–14 had an average of 0.5 decayed, missing, and filled permanent teeth. These statistics highlight the prevalence of tooth decay among young children and the necessity of implementing preventative measures.

        Materials and procedures

        Dental sealants are typically made of a safe, BPA-free plastic material. The application process is quick, painless, and non-invasive. Here’s how it works:

        Cleaning and preparation: The dentist thoroughly cleans the teeth to ensure the surfaces are free from debris or bacteria.

        Application: The sealant material is carefully applied to the chewing surfaces of the teeth. It flows into the deep grooves and crevices, effectively sealing them off from food particles and bacteria.

        Bonding and hardening: A dental curing light is used to bond and harden the sealant material, creating a strong protective barrier on the tooth surface.

        Smooth and invisible: Once the dental sealant has hardened, it becomes a nearly invisible, smooth layer that seamlessly blends with the natural tooth structure.

        Painless and non-invasive application

        Parents often express concern about potential pain and discomfort during dental procedures. Fortunately, the application of dental sealants is a painless and non-invasive process. This quick and simple procedure does not involve drilling or injections, ensuring a comfortable experience for children. In fact, the entire procedure usually takes only a few minutes and causes your child minimal, if any, discomfort.

        Dental sealant application is an ideal preventive measure for children because it is painless and non-invasive. By choosing dental sealants, children can maintain a positive attitude towards dental care while enjoying the advantages of long-lasting cavity protection. This approach promotes a positive dental experience, putting children more at ease during future visits.

        Long-term protection

        Dental sealants provide lasting protection for your child’s teeth. Sealants can typically last between five and ten years with appropriate care and maintenance. However, routine checkups are necessary to ensure that the sealants are intact and functioning effectively. The dentist will evaluate the condition of the sealants and, if necessary, recommend reapplication.

        Cost-effective preventive measure

        Prevention is always more cost-effective than treatment in terms of dental care costs. Dental sealants are an excellent example. Sealants are typically less expensive than tooth decay treatments. By investing in dental sealants, you not only secure your child’s teeth from decay, but you may also reduce their future dental costs.

        children oral health

        When can sealants be used?

        The majority of children develop their first permanent molars between the ages of six and seven, followed by their second permanent molars between the ages of 11 and 12. As these molars erupt, they are more susceptible to tooth decay due to their position in the rear of the mouth, which makes them more challenging to clean thoroughly than the front teeth.

        To ensure optimal protection, it is essential to maintain regular dental checkups for your child during these crucial periods. As a proactive measure against tooth decay, your dentist will closely monitor the eruption of these molars and recommend the timely application of dental sealants. The sooner sealants are applied after the molars have erupted, the better chance they have of preventing cavities in your child’s teeth.

        Importance of regular dental visits

        While dental sealants provide valuable protection, they are not an alternative to regular dental cleanings and checkups. Visits to the dentist every 6 to 12 months are essential for optimal oral health. During these visits, the dentist will assess the condition of the sealants, monitor oral health, and promptly resolve any dental concerns or problems.

        Parents can provide their children with comprehensive oral health care by combining dental sealants with regular dental visits. In conjunction with professional dental care, sealants provide the best possible protection and support for your child’s oral health.

        Furthermore, children aged 5–10 with dental caries in their deciduous teeth were more likely to have visited the dentist for a dental problem (68%) than for a checkup (36%). Similarly, children aged 6–14 with dental caries in their permanent teeth were more likely to have visited the dentist for a dental problem (32%) than for a checkup (22%). These statistics highlight the significance of implementing preventative measures, such as dental sealants, into a proactive approach to oral health.

        Oral health and dental care in Australia, Healthy teeth – Australian Institute of Health and Welfare (

        By applying dental sealants, we can substantially reduce the risk of tooth decay and the subsequent need for dental treatment. This preventive measure serves as a barrier, protecting your child’s teeth from decay-causing bacteria and food particles. But it’s not just about prevention – it’s about giving your child the best shot at a future full of healthy smiles. Consider the benefits of dental sealants in promoting a lifetime of dental well-being.

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        How to manage pain before dental emergency treatments? Fri, 20 Oct 2023 08:31:13 +0000

        Dental emergencies require immediate attention from a dental professional to address pain, discomfort, or damage to the teeth, gums, or mouth. These emergencies can be caused by various factors, including accidents, trauma, infection, or underlying dental conditions.

        Furthermore, a report by the Australian Institute of Health and Welfare (AIHW) found that dental problems were one of Australia’s leading reasons for hospital admissions. In 2020-21, there were 82,916 hospital admissions for dental conditions, with the majority of these admissions being for dental abscesses and tooth decay.

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        Common causes of dental pain

        Various factors, including tooth decay, gum disease, dental abscesses, broken or chipped teeth, and knocked-out teeth, can cause dental pain. These conditions can lead to dental emergencies if left untreated, as they can cause severe pain and discomfort and, in some cases, result in permanent damage to the teeth or gums.

        • Tooth decay is one of the most common causes of dental pain. It occurs when the bacteria in the mouth produce acids that erode the tooth enamel and lead to cavities. If left untreated, tooth decay can progress and cause infections that may require a root canal or tooth extraction.
        • Dental abscesses are painful infections that occur when bacteria enter the pulp or root of the tooth. They can cause severe pain, swelling, and fever, leading to tooth loss if left untreated. Dental abscesses require immediate attention from a dental professional.
        • Gum or periodontal disease is another common cause of dental pain. It occurs when the bacteria in plaque buildup on the teeth and gums, causing inflammation and infection. Gum disease can lead to tooth loss and other serious health problems if left untreated.
        • Broken or chipped teeth can also cause dental pain, significantly if the breakage exposes the sensitive inner layers of the tooth. Knocked-out teeth can be particularly painful and require urgent attention to increase the chances of saving the tooth.

        Early intervention is essential in treating dental pain caused by these conditions. Timely treatment can help prevent the condition from worsening and causing further damage or infection. It is crucial to seek professional dental care as soon as possible if you experience dental pain or discomfort.

        What to do during a dental emergency

        dental pain

        If you experience a dental emergency, the following steps can help manage the pain and discomfort while waiting for treatment:

        • Call your dentist: The first step in managing a dental emergency is to call your dentist as soon as possible. Your dentist can provide phone advice and arrange an emergency appointment if necessary.
        • Seek urgent care: If your dentist is unavailable, seek urgent care from a dental professional or an emergency department. Dental emergencies, such as severe toothaches, dental abscesses, or knocked-out teeth, require immediate attention to prevent further damage or infection.
        • Manage the pain: To manage the pain and discomfort during a dental emergency, you can take over-the-counter pain medications, such as ibuprofen or acetaminophen. You can also apply a cold compress to the affected area to reduce swelling and numb the pain.
        • Protect the affected tooth: If a tooth is knocked out or broken, it is essential to protect the affected area until you can receive professional treatment. You can place the tooth in a container of milk or saliva to keep it moist and prevent it from drying out.

        Tips for preventing dental emergencies

        While dental emergencies can occur unexpectedly, there are several tips you can follow to maintain good oral health and prevent potential emergencies. These include:

        • Regular brushing and flossing: Brush your teeth at least twice a day for two minutes each time, and floss once daily to remove plaque and prevent tooth decay and gum disease.
        • Avoid sugary and acidic foods: Sugary and acidic foods and drinks can erode the tooth enamel and lead to cavities and tooth decay. Limit your intake of these foods and opt for water or milk instead.
        • Wear a mouthguard: If you participate in sports or other physical activities, wear a mouthguard to protect your teeth from trauma and injury.
        • Visit the dentist regularly: Schedule regular dental check-ups and cleanings to detect and treat potential dental issues before they become emergencies.

        In addition to these preventative measures, it is also essential to recognise the warning signs of a potential dental emergency, such as:

        • Severe toothache or pain
        • Swelling or abscesses in the gums or mouth
        • Broken or chipped teeth
        • Loose or knocked-out teeth
        • Bleeding from the gums or mouth

        If you experience these symptoms, seek professional dental care immediately to prevent further damage or infection.

        Manage dental pain and seek urgent care

        Dental emergencies can be painful and disruptive to daily life, but they can often be avoided with the proper knowledge and preventative measures. However, if you experience dental pain or discomfort, it is crucial to seek emergency dental care as soon as possible.

        Prompt treatment can help alleviate pain and prevent further damage or infection. Remember to call your dentist or seek urgent care if you experience a dental emergency, and don’t hesitate to take steps to manage the pain and discomfort while waiting for treatment.

        Following these tips and taking proactive steps to maintain good oral health can help prevent dental emergencies and maintain a healthy, pain-free smile.

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        Superfoods for senior mothers’ oral health Thu, 11 May 2023 05:23:46 +0000

        Good nutrition is essential for maintaining good health, especially as we age. For senior mothers, maintaining good oral health is particularly important. A well-balanced diet that includes nutrient-dense foods can significantly support oral health and overall well-being.

        Oral health problems, such as tooth decay and gum disease, can be connected with nutrition, and have been linked to increased risk of cardiovascular disease and dementia. Fortunately, many nutrient-dense foods can help prevent oral health issues and promote overall well-being.

        Importance of nutrition for oral health

        The foods we eat can have a significant impact on our oral health. Consuming a diet high in sugar and refined carbohydrates can promote harmful bacteria in the mouth, leading to tooth decay and gum disease. On the other hand, a balanced diet that is packed with nutrient-dense foods can help prevent these oral health problems.

        How does a balanced diet help prevent tooth decay and gum disease?

        A balanced diet can provide the nutrients necessary for maintaining healthy teeth and gums. Calcium and vitamin D are essential for strong bones, including the bones that support our teeth. Vitamin C is vital for healthy gums and helps to fight off infections. Omega-3 fatty acids, found in fatty fish can help reduce inflammation in the body, including in the gums.

        A balanced diet can promote oral health by reducing the risk of systemic diseases associated with poor oral health. For example, gum disease has been linked to an increased risk of cardiovascular disease and stroke. By consuming a diet rich in fruits, vegetables, whole grains, and lean proteins, senior mothers can reduce the risk of such chronic conditions.

        Dental superfoods for senior mothers

        While many foods can support oral health, some stand out as “superfoods” that provide exceptional benefits. Here are a few superfoods that are particularly beneficial for senior mothers’ oral health:

        • Berries: Berries like blueberries, raspberries, and strawberries are rich in antioxidants and vitamin C. They can help reduce inflammation and protect against gum disease. Moreover, the fibre found in berries can stimulate saliva production. Saliva helps to neutralise acid in the mouth, wash away bacteria and food particles, and prevent dry mouth.
        • Leafy greens: Leafy greens like spinach and kale are rich in calcium, which helps keep teeth and bones strong, and vitamin K, which promotes healthy gums. Additionally, the high fibre content in leafy greens can help stimulate saliva production, which helps to neutralise harmful acids in the mouth and prevent tooth decay.
        • Nuts: Nuts are an excellent source of healthy fats and protein, making them beneficial for strengthening teeth and gums. Almonds and cashews, in particular, are rich in calcium, a mineral that helps fortify tooth enamel, and phosphorus, a mineral that is crucial for maintaining good dental health.
        • Whole grains: Whole grains like brown rice and quinoa are rich in fibre, which can help keep teeth and gums healthy by promoting saliva production and removing food particles from the mouth.
        • Chia seeds: Chia seeds are rich in omega-3 fatty acids, particularly alpha-linolenic acid (ALA), which can help reduce gum disease and other inflammatory conditions.
        • Yoghurt: Yoghurt contains probiotics, or beneficial bacteria, which can help maintain a healthy balance of bacteria in the mouth and reduces inflammation.

        Incorporating superfoods into your diet

        Now that you know about the benefits of superfoods for oral health, you might be wondering how to incorporate them into your daily diet. Here are some practical tips:

        1. Add berries to your morning oatmeal or smoothie.
        2. Snack on nuts as a great way to get healthy fats and protein.
        3. Use leafy greens like spinach or kale as the base for your salads.
        4. Cook with heart-healthy olive oil, which can also help fight inflammation.
        5. Eat fish at least twice a week, and try to choose fatty fish like salmon, which are high in omega-3 fatty acids.
        6. Mix plain, unsweetened yoghurt with your favourite fruit and granola for a nutritious breakfast bowl.

        Remember that maintaining good oral health isn’t just about incorporating specific superfoods into your diet; it’s also about eating a varied and nutrient-dense diet. This means limiting processed snacks and sugary drinks and focusing on whole, minimally processed foods like fruits, vegetables, whole grains, and lean proteins.

        Oral hygiene practices for senior mothers

        Maintaining good oral hygiene is crucial for senior mothers to prevent oral health problems. In addition to following a healthy diet, here are some essential oral hygiene practices:

        • Brush and floss regularly: Brush your teeth twice daily for at least two minutes and floss every day to remove plaque and food particles from between your teeth.
        • Stay hydrated: Drinking plenty of water helps keep your mouth moist and can help wash away food particles and bacteria.
        • Avoid cigarettes: Smoking can increase the risk of oral cancer, periodontal (gum) disease, and other oral health problems.
        • Visit your dentist every six months: Regular dental checkups and cleanings can help prevent or catch oral health problems early before they become more serious. Your dentist can also give you personalised advice on maintaining good oral health.

        Age gracefully with strong teeth and healthy gums

        Ageing requires us to take care of our body, both internally and externally, which includes our teeth and gums. As we age, our teeth and gums may become more susceptible to decay, gum disease, and other oral health problems.

        By prioritising oral hygiene, following a nutritious diet with superfoods, and receiving regular dental care, senior mothers can age gracefully with strong teeth and healthy gums. These practices contribute to oral health and overall well-being as they embrace their senior years with radiant smiles

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        Root canal treatment vs. Tooth extraction Wed, 08 Feb 2023 08:25:16 +0000

        Root canal treatment vs. Tooth extraction

        When a tooth is badly damaged or infected, there are two main treatments that are recommended: root canal treatment and tooth extraction. Both procedures have their own pros and cons, so it is important to understand the differences in order to make an informed decision about which is right for you.

        What is the difference between root canal treatment and tooth extraction?

        During root canal treatment, the infection is removed from the inside of the tooth, preserving as much of its original structure as possible. On the other hand, tooth extraction means completely removing the entire affected tooth from the mouth.

        How does root canal treatment relieve dental pain?

        Root canal treatment is effective in relieving pain and discomfort, as the infected soft centre (also known as the dental pulp) is removed from the tooth. The pulp can include infected tooth nerves, blood capillary and gum flesh. Once the tooth has healed from the procedure, inflammation will be reduced due to a healthier environment being promoted inside the mouth.

        Root conal treatment

        How does tooth extraction relieve dental pain?

        Tooth extraction relieves dental pain by completely removing the affected tooth, thereby eliminating any source of infection or decay. This can help reduce inflammation and provide immediate relief from any discomfort.

        What are the risks associated with root canal treatment?

        As with any other surgical procedure, root canal treatment carries some potential risks. The treatment is generally considered safe and successfully eliminates infection, however, it is important to be aware of the possible risks. Risks include damage to surrounding tissue and teeth, prolonged pain, sensitivity after the procedure, a darker tooth, tooth fracture and a recurring infection.

        What are the risks associated with a tooth extraction?

        As with any other surgical procedure, root canal treatment carries some potential risks. The treatment is generally considered safe and successfully eliminates infection, however, it is important to be aware of the possible risks. Risks include damage to surrounding tissue and teeth, prolonged pain, sensitivity after the procedure, a darker tooth, tooth fracture and a recurring infection.

        What is the procedure and aftercare for tooth extraction?

        After numbing the affected area, the infected tooth pulp (pulp necrosis) is cleaned out and the tooth is sealed with gutta-percha, a rubber-like material. Root canal treatment removes the tooth nerves and blood capillary, therefore, the tooth will no longer be alive. The tooth will not be as strong as the surrounding living teeth because the body no longer provides it with nutrients.

        However, this does not mean that the tooth can not decay. It is important to take proper care of a root canal treated tooth. Carefully follow your dentist’s aftercare instructions to ensure optimal healing. This includes eating soft foods and regularly brushing your teeth. You may experience sensitivity or pain after the procedure, this will subside over time.

        What is the procedure and aftercare for tooth extraction?

        Local anaesthesia is used to numb the affected tooth and gum tissue. Sedation options are available for those who may be anxious or seeking extra comfort. Your dentist will gently loosen the tooth with special dental instruments, lifting it from its socket. If the tooth is badly decayed or broken off at the gum line, incisions may need to be made in your gums to access the tooth.

        After the removal, the socket is cleaned and disinfected. Stitches may be placed if necessary. You will bite on a gauze pad to form pressure and assist in slow bleeding, allowing for blood clotting. This helps to stop the bleeding, promotes healing and reduces the risk of dry sockets. You may experience swelling, discomfort or light bleeding within the first 24 hours. These symptoms typically subside within a few days. Follow your dentist’s aftercare instructions to avoid infection and encourage a quick recovery.

        Should I save my tooth or have it extracted?

        The decision between a root canal treatment or a tooth extraction depends on the severity of your condition and the advice your dentist has given you. Root canal treatment is typically done to save the remaining tooth, preventing further infection or damage. However, when the affected tooth is too decayed or damaged, an extraction may be necessary.

        Your oral health plays a major role in your overall health, so taking proper care of your teeth is very important. With the right dental advice, treatments and aftercare, you can ensure your teeth are kept healthy and strong.

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        5 Signs You May Need to Get Your Wisdom Tooth Removed Tue, 29 Nov 2022 13:32:07 +0000 Wisdom tooth removal is one of the most common dental procedures. To prevent potential future problems and pain, it is important to know when you may need to get your wisdom teeth removed.

        How do you know if you need your wisdom tooth removed?

        Your dentist will identify if you have impacted wisdom teeth during your oral examination and X-rays. Dental X-rays help dentists visualise your jawbone and detect any problems that the impacted teeth can cause. By getting an early evaluation and treatment, you can avoid serious dental complications down the road.

        What are the signs of an impacted wisdom tooth?

        Impacted wisdom teeth are third molars that don’t have enough room in the back of the mouth to emerge properly. They can grow at an odd angle or not fully develop at all. These problematic teeth can cause future complications and a lot of pain. It is important to recognise the symptoms of an impacted wisdom tooth, so it can be removed as early as possible.

        Here are five signs indicating that wisdom tooth removal may be necessary:

        1. Crowded teeth – If you notice your back teeth becoming crowded or overlapping, this might be a sign that your wisdom teeth are pushing them out of place. This is usually one of the first signs that you need to get your wisdom tooth removed.
        2. Gum Inflammation – Swelling or tenderness around the wisdom tooth area can be a sign of gum disease. It is important to get an evaluation as soon as possible to prevent further damage and discomfort.
        3. Pain – If you’re experiencing pain or discomfort near your wisdom tooth, it may be time to get it removed. Wisdom teeth can cause a lot of pain when they’re impacted or starting to come in.
        4. Bad Breath – If you find that your breath has become increasingly worse, it could be due to an infection caused by an impacted wisdom tooth.
        5. Jaw discomfort – If you notice any pressure or pain in your jaw, it may be due to an impacted wisdom tooth. This pressure can lead to TMJ disorder if left untreated.

        If you experience any of these symptoms, schedule an appointment with your dentist for an evaluation. Identifying dental problems at an early stage can help prevent future pain and complications.

        Wisdom Teeth pain


        What is the process of getting a wisdom tooth removed?

        The wisdom tooth removal process can vary depending on each person’s individual case. Generally, your dentist will take a dental X-ray to determine if your wisdom teeth are impacted and need to be removed. If they are, the procedure will likely involve anaesthesia to keep you comfortable during the surgery. The procedure takes about 1-2 hours, depending on your situation and how many wisdom teeth need to be removed. Advances in dental care allow some patients to receive same-day treatments which promote fast healing and minimal discomfort.

        After the surgery, you will likely be given a prescription for pain medication and antibiotics to assist with the healing process. It is essential to take care of yourself and follow any instructions that your dentist has given you. This usually includes taking pain medication, eating soft foods, and brushing your teeth regularly. With proper dental care and attention to detail, the healing process should be simple.

        What are the benefits of getting wisdom teeth removed?

        The main benefit of getting your wisdom teeth removed is that it can help prevent future dental problems such as infections or tooth decay. Additionally, removing impacted wisdom teeth can help reduce crowding in the mouth which improves biting functionality and overall oral health.

        Are there risks involved?

        As with any dental procedure, there are risks that are involved with removing wisdom teeth. The risks include pain, swelling, bleeding, dry socket (when the blood clot becomes dislodged), nerve damage, and infection. In some cases, there may also be a risk of permanent numbness or tingling in the area around the extraction site. However, it is important to remember that these risks are rare and can be minimised with proper care after the procedure.

        Ultimately, it is important to consult with your dentist so they can determine if wisdom teeth removal is the right choice for you. With their professional advice, you can make an informed decision on what’s best for your oral health and overall well-being.

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        Tooth decay: causes, prevention, and treatment Sat, 01 Oct 2022 09:06:03 +0000 Did you know that tooth decay is Australia’s most common chronic disease affecting children and adults? Tooth decay is the term used to describe damage to a tooth’s enamel or surface. It occurs when bacteria inside the  mouth produce acids that harm the enamel (the hard glossy substance covering the crown of the tooth).

        Tooth decay can lead to serious dental problems if left untreated, such as gum disease and infections. Fortunately, various preventative measures can be taken to avoid tooth decay, and treatment options are also available.

        What is tooth decay, and how does it form?

        Tooth decay, also known as dental caries or cavities, is the irreversible deterioration of the hard outer layer of the teeth caused by bacterial action. The bacteria which largely contribute to tooth decay are called streptococcus mutans. These specific bacteria live in plaque, a sticky film that accumulates on teeth over time, feeding off sugars and carbohydrates.

        Over time, bacteria produce acids that can break down the enamel. This leads to tiny holes or fissures developing. If left untreated, tooth decay can lead to serious dental problems such as gum disease, infections, and tooth loss.

        What causes tooth decay, and how can I prevent it?

        When it comes to tooth decay, prevention is always the best approach.

        The following are common contributors to tooth decay and respective prevention tips:

        Cause: Poor oral hygiene is the number one cause of tooth decay as it promotes plaque build-up.

        Preventive Action: You can prevent tooth decay by brushing your teeth twice daily with fluoride toothpaste, flossing daily, and visiting your dentist for regular check-ups and cleanings.

        Cause: A diet high in sugary, starchy foods and acidic beverages can contribute to tooth decay.

        Preventive Action: Healthy eating habits can help prevent tooth decay. Eat a balanced diet with plenty of fruits, vegetables and whole grains while avoiding sugary and starchy foods, as well as drinking plenty of water.

        Cause: If you have a dry mouth, you are at a higher risk for tooth decay.

        Preventive Action: Saliva helps wash away food and neutralise the acids produced by plaque bacteria. Drinking plenty of water throughout the day will help keep your mouth hydrated. Chewing sugar-free gum, sucking on sugar-free candy or using mouthwash specifically formulated to increase moisture in the mouth can also help stimulate saliva flow.

        Cause: Smoking also increases the risk of tooth decay because it decreases saliva production and makes it harder for the mouth to fight off infection.

        Preventive Action: Quitting smoking is the best way to reduce your risk of tooth decay and other severe dental problems.

        What are the symptoms of tooth decay?

        The symptoms of tooth decay can vary depending on the stage of the disease. They may include:

        • Swollen red gums
        • Gums that bleed easily
        • Sensitive teeth
        • Pain when biting or chewing
        • Toothache
        • Bad taste in your mouth
        • White or black film on your tooth cavity
        • Tooth loss

        If you experience any of these symptoms, consult with your dentist as soon as possible. When the problem is diagnosed, suitable treatment can be carried out.

        What are some treatment options for tooth decay?

        During the very early stages of tooth decay, your dentist may recommend a fluoride treatment. It can help restore your tooth’s enamel and sometimes reverse the damage.

        Dental fillings are generally the primary treatment option when tooth decay has developed. During this treatment, your dentist will remove the decay and seal the cavity with a dental filling material such as composite resin, porcelain, metal, or a combination of different materials.

        A dental crown may be necessary if you have extensive tooth decay. Your dentist will remove the decay and then place a dental crown over the tooth. Composite resin, porcelain, ceramic, or metal are common materials for a dental crown.

        Root canal treatment may be necessary if you have an infection in the pulp of your tooth. Root canal treatment involves removing the infected tissue, cleaning the inside of the tooth and then sealing it.

        In more severe cases where the tooth has completely rotted away, a dental extraction may be necessary. Afterwards, a dental implant or bridge may be recommended to restore the lost tooth.

        No matter what stage you are in, you must see a dentist as soon as you notice tooth decay symptoms. Follow your dentist’s instructions and schedule follow-up appointments to ensure the tooth decay does not come back. Early treatment can prevent the problem from becoming more severe.

        How often should you visit the dentist for a check-up and cleaning to help prevent tooth decay?

        The Australian Dental Association (ADA) recommends you visit your dentist for a check-up and cleaning at least once every six months to remove any plaque or tartar build-up on your teeth. This allows for early diagnosis of any oral health problems.

        You may need to visit your dentist more often if you have a history of tooth decay, gum disease, or other dental problems. Your dentist will be able to recommend a treatment plan that is right for you.

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        What Vitamins & Minerals Benefit your Oral Health? Fri, 29 Apr 2022 14:19:54 +0000 Everyone knows to take their vitamins and minerals via a healthy diet and natural supplements. That’s because they play a very important role in our health, helping our bodies survive, thrive and stay healthy. There are 13 essential vitamins and each one of them has a specific job in the body. Some give your immune system a boost while others help with your energy levels.

        Vitamins are also essential for maintaining optimal oral health. While, on the contrary, vitamin deficiencies are linked to adverse oral health conditions, including tooth decay, cavities, gum inflammation and gum disease. Vitamin deficiencies during childhood can also affect a child’s tooth and oral development.

        From A-Z, the top 9 vitamins and minerals to support your oral health include:

        1. Calcium is a major component in tooth enamel and dentine for strong teeth. Deficiencies can lead to the development of weaker, more porous teeth and bones
        2. Magnesium is an essential mineral component of tooth structure and enamel. It works with Vitamin D to form hard tooth enamel. Deficiencies can result in bone loss (resorption), loose teeth and premature tooth loss.
        3. Phosphorus is important for the absorption of calcium. Deficiencies can lead to weakened teeth and more susceptibility to tooth chips and fractures.
        4. Selenium is a natural component of tooth enamel, dentine and collagen bonding. Organoselenium sealant treatment is used to help prevent the formation of tooth decay, cavities and plaque.
        5. Vitamin A is especially important during tooth and enamel development. Without it, epithelial cells that form healthy tooth structure won’t function normally. Deficiencies are linked to poor tooth development, enamel hypoplasia, defective & porous tooth enamel, and gum disease.
        6. Vitamin C helps cells that protect and produce dentine in your inner tooth structure. It also helps keep connective gum tissue strong and healthy which holds your teeth in place. Deficiencies are linked to scurvy, loose teeth, bleeding gums and gingivitis.
        7. Vitamin D is the ‘sunshine’ vitamin and is essential for the absorption of calcium and phosphates from the intestines. Vitamin D is also necessary for the repair of damaged dentin; formation & maintenance of tooth enamel; and the release of immune response factors. Deficiencies are linked to sleep bruxism (teeth grinding), weakened teeth and cavity development
        8. Vitamin K2 is a type of protein that works with Vitamin D to help direct calcium to the teeth and bones. It also helps prevent calculus forming near saliva glands which occurs when saliva calcium levels get too high.
        9. Zinc contributes to healthy tooth formation and development; heals oral wounds; helps prevent the formation of plaque and calculus; fights bacteria via saliva; helps de-mineralise & re-mineralise teeth; and helps reduce bad breath (halitosis). Deficiencies are linked to tooth decay, cavities and periodontal (gum) disease.
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        The top 5 probiotic bacteria for good oral health Mon, 28 Mar 2022 07:20:49 +0000 Most health conscious people are aware of the benefits of friendly gut bacteria. By consuming probiotic foods (e.g. fibre-rich whole foods, yoghurt, kimchi and sauerkraut) and supplements, you can nourish your gut bacteria – to improve your mood and health.

        But what do you know about good and bad oral bacteria?

        Unfortunately, the same can’t be said for public awareness of beneficial oral bacteria. And without them, your oral microbiome can become dominated by pathogenic bacteria (a.k.a. oral pathogens). When this happens, the side effects of uncontrolled colonisation of your oral cavity by these bacteria, can lead to serious oral complications. These include tooth decay, cavities, gingivitis, periodontal disease, tooth loss not to mention bad breath (halitosis).

        In addition, pathogenic bacteria have been linked to health issues, such as respiratory and sinus infections, along with systemic health conditions including diabetes, heart disease, Alzheimer’s disease, obesity, pneumonia, arthritis and adverse pregnancy complications.


        How do probiotic bacteria benefit your oral health?

        Fortunately, while pathogenic oral bacteria is damaging to health, an abundance of probiotic oral bacteria in your oral cavity has the opposite effect. These friendly germs can protect your oral health from decay and disease. They can prevent or interfere with the proliferation of oral pathogens in a number of ways including:

        • Binding to bad bacteria which limit their ability to attach to teeth and gums.
        • Antimicrobial actions via the release of hydrogen peroxide, acids and bacteriocins (antimicrobial proteins) that can suppress the growth of bad bacteria – and in some cases kill certain pathogenic species.
        • Supports your immune system by eliminating viruses and reducing inflammation.
        • Raises pH so that saliva is more pH neutral which decreases the risk of tooth decay and erosion.


        Beneficial probiotic bacteria species that are essential for your oral health

        Five of the most beneficial probiotic species include:
        1. STREPTOCOCCUS SALIVARIUS K12 suppresses oral pathogens such as Streptococcus pyogenes and Streptococcus pneumonia which cause infection and autoimmune disorders; provides strong immune support to help reduce symptoms of oral and respiratory viral infections; maintains ear, nose and throat health; and can crowd out other potentially harmful oral pathogens.
        2. STREPTOCOCCUS SALIVARIUS M18 produces bacteriocins and enzymes that remove plaque and metabolises lactic acid; suppresses the main oral pathogens causing tooth decay, plaque and periodontal disease; maintains ear, nose and throat health; and reduces pro-inflammatory immune responses (i.e. cytokine storms)
        3. LIMOSILACTOBACILLUS REUTERI reduces pro-inflammatory immune responses (i.e. cytokine storms), Candida and periodontal pocket depth.
        4. LIGILACTOBACILLUS SALIVARIUS reduces pathogenic bacteria population; supports tooth and gum health by improving resistance to cavities; produces sufficient hydrogen peroxide to kill certain bacterial species; and improves bad breath.
        5. LACTICASEIBACILLUS PARACASEI binds to oral pathogens that cause tooth decay and protect against Candida.


        How to reintroduce probiotic bacteria to mouth

        As infants our oral microbiome is assembled in the first year and maintained by the right nutrient sources. However, over time, factors such as a poor acidic diet (refined carbohydrates & soft drinks), stress, smoking and anti-bacterial agents (incl. medication) can negatively impact on the diversity and balance of the oral microbiome.

        You can take steps to reintroduce probiotic bacteria into your oral cavity by taking oral probiotic supplements in the morning after you brush your teeth.

        These supplements are available as lozenges, mouth rinses and chewable tablets which deliver beneficial bacterial strains directly into the mouth. From there, they can colonise your oral cavity into biofilms that start competing with and eliminating oral pathogens.


        How to maintain a diverse oral microbiome

        You’re going to have to keep topping up your probiotic supplementation constantly unless you feed them. Friendly oral bacteria colonies require prebiotics to get a good start and flourish. These include: leafy greens, garlic, onions, greenish bananas, asparagus, apples, flaxseed and cocoa. Adding more probiotic foods to your diet can also enhance the benefits of probiotic supplements. These include: yoghurt, miso, natto, kimchi and sauerkraut.

        Oral probiotics can benefit your oral health significantly along with proper oral care/hygiene, a fibre-rich plant-based diet and regular dental cleans. Choose products with a high strain count or colony forming units (CFUs) at levels of 3 billion or more to support your mouths very own ‘immune system’.

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